Two women playing with Battle Beams at Flight Fit N Fun Header Item 1


Seriously Focused on Fun

5…4…3…2…1…blast off!!

It’s time to let your inner astronauts soar. If you’re in Springfield, VA, trampoline park activities are waiting for you at Flight. You’re in for the most unique experience in the galaxy. When you visit our wall-to-wall trampoline arena in Springfield, you’ll be free to jump, spin, fly, and play across 15,000 square feet of indoor fun. With multiple adventure zones, you can reach for the sky on our ladder challenge or test your skills with Airslam and Battle Beam challenges. Join in on some of our epic attractions and programs to really reach for the stars!

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Young girl jumping in splits at Flight Fit N Fun Trampoline Park

Open Jump

Are you ready to touch the sky? Experience the feeling of flight as you jump through our many trampoline zones. Throw down in a game of dodgeball, catch air on the trampolines, practice your biggest slam dunks, and more!

Open Jump Hours (All Ages)

Monday Closed
Tuesday Closed
Wednesday Closed
Thursday Closed
Friday 12pm-8pm
Saturday 12pm-8pm
Sunday 12pm-8pm

**Hours are subject to change for Holidays, School Closures, and Special Events. Please view our monthly calendar for the most up-to-date information on all things Flight®!


Kidz Zone 2

Kids Flight

The entire park is reserved for jumpers ages 6 and under every Saturday from 11am-12pm! Bouncing is a great way to have fun and break a sweat, and all jumpers are supervised.

Flight Fit (Currently Not Offered)

Burn up to 1,000 calories hourly in this epic, low-impact workout class.

Tuesday 10-11am
Wednesday 6:30pm-7:30pm
Friday 10-11am
Saturday 8-9am
Sunday 8-9am

Ages 14+ only.

Women doing trampoline exercises at Flight Fit N Fun Trampoline Park
Man wearing sunglasses at glow party event

Flight Night

Join us for an epic black light trampoline experience every Saturday night from 7-9pm! We supply the music, you supply the energy! Now open to all ages!

Sensory Friendly Jump (Coming Soon!)

Every first and third Sunday of the month, we offer Sensory Friendly Jump from 11-12pm. During this time, we offer a quieter, less intimidating environment with no music. It is a sensory friendly atmosphere.

Little girl smiling inside of Hamster Ball at Flight Fit N Fun Trampoline Park