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Seriously Focused on Fun

From open jumps to slam dunks, dodgeball, and more, Flight Fit N Fun Ronkonkoma offers activities for everyone. We’re always adding new elements to keep the park fresh and exciting.

Not planning to jump, dodge, or dunk? Not to worry. We have viewing areas for observers, and an awesome arcade.

Find your favorite activity and book tickets below. See you soon!

Get Tickets Virtual Tour

Woman holding up bricks of foam in foam pit at Flight Fit N Fun Trampoline Park

Open Jump

Experience the full facility. Throw down in a game of dodgeball, fly into the foam pits, take flight on the trampolines, and perfect your tomahawks on the slam dunk basketball hoops!

Open Jump Hours

Monday 10am-9pm
Tuesday 10am-9pm
Wednesday 10am-9pm
Thursday 10am-9pm
Friday 10am-8pm
Saturday 10am-8pm
Sunday 10am-8pm


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Kids Flight

Have an energetic little one, or want to schedule a super fun playdate? Toddlers are welcome Monday-Saturday from 9-10am and 2nd and 4th Sundays from 9-10am with no big kids around!

Prices and Hours:

$13/per hour for children 6 and under, with one parent free per child.

Daily from 9-10am

*2nd and 4th Sunday.

Sensory Friendly Jump

On the first and third Sunday of every month, we reserve the park from 9-10am for jumpers who prefer a private, quieter, less intimidating environment.

Man and woman at glow party event with glowing face paint

Teen & Family Flight Night

Join us for an epic black light trampoline experience every Friday and Saturday night! DJ Flight supplies the music—you supply the energy!

Teen Flight Night is for ages 11 and older. Family Flight Night is for All Ages!

Flight Fit

Elevate your exercise routine with an intense Flight Fit trampoline workout! One hour classes are regularly scheduled on Saturdays and Sunday’s at 10:00am.


$100/10 pack of classes

Women doing trampoline exercises at Flight Fit N Fun Trampoline Park
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Need a break from jumping? We have some of the best arcade games for all ages to play and enjoy!

Buy Flight credits to play games and earn points for special prizes!